Before:
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After:
Louise from the UK transformed her body at the Thailand fitness camp December 2011. In just 7 days she lost 3 kilos (6.6lbs), 5 cm’s off her waist and 4% body fat. Her bleep test went from 8 to 8.5, her sit ups from 30 to 45, her burpees from 30 t0 35 and her full press ups from 22-30!!!
Fantastic weight loss success and increased fitness from Louise. She even went home with a tan!
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