Skype phone # +44 117 318 2327
local call rates apply


Fitness Holiday Thailand Bootcamp

This transformative health and fitness getaway was founded by Louise and Richard Thomas in January 2010. The unique and special retreat they created and designed was brought together using their individual skills and experiences. Richard served 12 years in the Royal Marines in England as a Physical Training Instructor. He completed tours of duty in both Northern Ireland and Iraq. Richard is also a personal trainer and a nutrition and weight loss management adviser. Louise has worked for herself as a group exercise instructor for the past 24 years and has a degree in Leisure and Sport Studies.
They have put together an exciting and varied program to help you achieve your weight loss and fitness goals and motivate you to be become healthier and fitter. The program is consistently developing as they listen to the needs of their customers.

Fitness Holiday Thailand is suitable for anyone. If you are looking for a first class bootcamp, a kick start to fitness or you are already fit and are looking for a healthy holiday with lots of activities then you have come to the right place.

August_Group_Shot_Fitness_Holiday_ThailandThe Fresh start team will educate and inspire you to lead a fitter healthier lifestyle. Anything is achievable with the correct tools and motivation. The ultimate goal is to create the correct positive, supportive and social environment for you to transform your mind and body. Our Thailand bootcamp program takes a holistic, healing approach to health and fitness. We even treat you to some pampering Spa sessions!

We have put together an amazing FITNESS RETREAT PACKAGE for you and have a great  team of experts from all around the World. Each day will be packed with activity! We expect through our diet and exercise plan that you should lose between 2-8 kilos in just one week! Our BIGGEST FEMALE LOSER so far is Emma Liddicoat who last a massive 6.1 kilos!!! Just over 13 LBS!!! In one week. Our BIGGEST MALE LOSER so far is Scott Cummings who lost a huge 8.3 kilos!!! Here at Fresh Start we pride ourselves in getting great results. We now have boot camps every week of the year so come and stay for as long as you like!

The menu is super healthy and delicious. So you will be detoxing at the same time as you are losing weight, improving your fitness and toning up. So as well as looking GREAT on the outside you will be feeling incredible on the inside to. We even give you some time to sun bathe so you will be looking super healthy when you get home to see your friends and family.                                                                                                                             fitness holiday Thailand menu

We absolutely guarantee that you will be blown away by everything here at The Fitness Holiday Thailand! This is our raw zucchini pasta with a delicious home-made marinara tomato sauce-yummy and super healthy! Your super healthy and filling evening meal on Tuesday!

Be Sociable, Share!


Fresh Start Fitness Holiday Boot Camp
The Spa Resort 165 Moo4
Chiang Mai

Recent Posts