Team

The Fitness Holiday Team

Michelle, Team leader.

Michelle Ring has been involved in personal training for over ten years. An avid cyclist, she works with clients developing tailor-made training regimes focusing on cardio-vascular and fitness level improvement.

Her clients refer to her as “hard but fair” and testament to her success is the fact that people fly from Australia and America just to spend time training with her. She has coached school swimming teams, teaches water aerobics, both basic and advanced pilates and gym based circuit training.

Louise, Co-founder of the Fitness Holiday Thailand.

Louise has worked in the Health and Fitness Industry for over 20 years running her own successful companies ‘High energy Fitness’ and ‘Supple Strength’.

She has a BA Hons degree in Leisure and Sport Studies, RSA exercise to music, Fitness Assessment Level 3, British Wheel of Yoga Diploma Holder and OCR Level 3 Advanced Pilates.

She has appeared on numerous television shows including Global Emissions visiting 11 countries in 11 wks completing tasks which her team won, Body Heat a series to find the Fittest couple in the UK, Feet first a dancing show and The Tweenies a children’s TV show. In 1998 she made it to the finals of Fitness Teacher of the year in Health and Fitness Magazine UK. Louise will be online to help you with you Fitness Holiday Booking.

Richard, Co – founder of The Fitness Holiday Thailand.

Richard is the designer of the Fitness Holiday Bootcamp Programme.

Richard has over 20 years experience in the Health and fitness field.

An ex-Royal Marine Physical Training Instructor with a back ground in Sports Coaching(National Coaching Federation,NCF), Adult Exercise systems(NVQ level 3 Coaching and Instructing adults exercise and fitness), Active IQ level 3 Nutrition and Weight Management Advisor, HSE First Aid Instructor and Self Defence Instructor.Richard also owns and runs ‘first aid training Asia’,teaching essential first aid skills to schools and businesses across Asia. A keen sportsman,Richard has represented his country at Judo,winning a bronze medal at the British national championships and competed at a high level in Biathlon(skiing and shooting) .

Anastasia, Pilates Instructor

Anastasia is from Russia.

Randall, Head Tennis Coach

During his 19 years of professional tennis Randall has coached in 15 countries,trained over 100 coaches and worked with and developed over 8000 world class junior and senior tour players.

Randall has served as the head tennis coach at the Bangkok Patana International schools tennis academy,one of the most renowned and respected tennis programmes in Asia. As a tennis player Randall held North Carolina state rankings and received 2 tennis varsity letters. In 1992 Randall was named professional rookie of the year.

Randall runs tennis circuit training at Prem International school,these circuits test your stamina, skill and endurance whilst having great fun.

Anne, Aqua and Pilates teacher

Anne is Our Fitness Holiday Aqua and Pilates teacher.

Anne has taught for 20 years and coached swimming,field hockey,tennis,squash,athletics,cross country running  and horse riding.

She has taught water aerobics classes for more than 20 years.

Anne Is a certified fitness Instructor. (Aquatic Fitness Professionals Association- International )

Anne is also a Personal Trainer (European Institute of Fitness) which she received in 2008 and has been training clients for the last two years. Anne is a qualified emergency first Aider.

Richard Murphy, Pool Games Instructor.

Richard is a qualified P.E. teacher and instructs the Pool Games during The Fitness Holiday in the olympic size swimming pool.

Richard is head of PE at Prem International School which is 2.5 k from the Fitness Holiday.

Richard earned a BS in Sport and Exercise Science from the University of Auckland, New Zealand, and a Postgraduate Diploma in Teaching from the University of Waikato, New Zealand.

He has made many personal achievements as a triathlon and rugby coach and has participated in endurance sports including ironman triathlon and rugby.Richard’s other training includes swim coaching, risk assessment and management for many international school exchange visits.

The Lanna Muay Thai Gym.

The Lanna Muay Thai School is popular among both men and women wishing to learn or hone their skill in Thai kickboxing.

Set up by a Canadian  Andy Thomson and his wife Pom.

The Lanna Muay Thai School gets you in shape with fitness and sparring routines.

The Muay Thai teaching team are a  highly experienced group of fighter trainers.

Mr Winn

Mr Winn is a very fit man who has led countless cycle trips and has graduated from the National Guide College.

Mr Winn can ride with the best and leaves the ladies weak at the knees.

A very polite gentleman and a good communicator he is the ideal guide on our Bootcamp cycle day adventure.

He is also a bike mechanic and carries his tool box incase anyone gets a puncture!

Click Here to Book Your Fitness Holiday Right Now!

Team members may vary from Fitness Bootcamp to Fitness Bootcamp.