Who is a fitness holiday bootcamp for?

Who is a fitness holiday bootcamp for?
Well it is for those of us that are keen to kick start a healthy lifestyle, but would like some pampering along the way. Here at the Fitness Holiday Bootcamp at the Spa Resort Chiang Mai we include some relaxing Thai and foot massages. We also include some far sauna sessions which are designed to help you shed some extra pounds. We think it is important that you also feel pampered and cared for on your fitness holiday bootcamp experience.
Forget mud slicked assault courses and instead think of picturesque settings, rice paddy fields, quaint Thai villages and rolling hills.
We won’t lie you need to be a little bit tough to attend a fitness holiday bootcamp, but don’t worry our trainers will be there to hold your hand and encourage you every step of the way. We only push you as hard as you want to.
At the fitness holiday bootcamp Thailand we focus on long term change. You get ongoing support from out team of personal trainers which will keep you motivated once you are back at home.
We like to instill a sense of camaraderie at the fitness retreat and the luxury element hopefully makes our bootcampers realise that a healthy lifestyle isn’t all about sacrifice and suffering.
The fitness Holiday bootcamp in Thailand will also suit people that are looking for fun and adventure. Please check out our video above which shows the December 2011 Bootcampers taking part in the assault course. To the left is a photo taken at the July 2011 Fitness retreat. Here is Olga doing a tricep dip at Cloud nine exercise sala.
To you very good health
The Fitness Holiday bootcamp team Thailand.