Who is a fitness holiday for?
Well anyone that has a desire to change shape or lose weight, anything from a few pounds to a stone.
The fitness holiday promise
We promise that you will have lots of fun! You will shift some weight through our healthy eating plan and intensive exercise schedule. There is no aggressive shouting, our trainers are hard but fair.
How much does it hurt?
Yes it is hard work, but we mix things up so that you are tapping into different muscle groups. The fitness holiday workouts are also adapted to suit your fitness level. So everyone can go at their own pace.
Best bit of a fitness holiday
Seeing dramatic results. Everyone shaves inches off their waists. Fitness Bootcampers love the supportive group atmosphere.
Check out our latest fitness holiday video hot off the press from You Tube.
Fitness Holiday Team Games Held at Prem International School Chiang Mai Thailand. What a wonderful place to have a boot camp for fitness in sunny, smiley Thailand. We pride ourselves for having wonderful facilities and World Class instructors.
We hope you enjoy the video.
To your very good health
The Fitness Holiday team Chiang Mai Thailand.
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