Hi and Welcome to The Fitness Holiday Thailand about us page. We are Louise and Richard the founders of The Fitness Holiday in Thailand.
Louise has worked as a fitness teacher for the past 22 years and has a degree in Leisure and Sport Studies. Richard is a personal trainer and a nutrition and weight management advisor and also served 12 years in the Royal Marines as a physical training instructor. He completed tours of duty in both Northern Ireland and Iraq. We have put together an exciting and varied exercise programme to help you achieve your weight loss goals and motivate you to be become healthier and fitter.
Fitness Holiday is suitable for anyone. If you are looking for a kick start to fitness or you are already fit and are looking for a holiday with lots of activity then you have come to the right place with Fitness Holiday.
Our Fitness Bootcamp Team will educate and inspire you to lead a fitter healthier lifestyle. Anything is achievable with the correct tools and motivation. Our ultimate goal is to create the correct positive, supportive and social environment for your fitness, weight loss and detox dreams to come true.
We have put together an amazing FITNESS RETREAT PACKAGE for you and have a great team of fitness educators from all around the World. Each day from 7am to 7pm will be packed with activity! We 
expect through our diet and exercise plan that you should lose between 8-16 lbs in just one week! Our BIGGEST FEMALE LOSER so far is Gill Woodley who last a massive 6 kilos!!! Just over 13 LBS!!! In one week. Our BIGGEST MALE LOSER so far is Dr Hilbert who lost a huge 8 kilos!!! Here at the Fitness Bootcamp we pride ourselves in getting great results.
The Fitness Holiday Menu is super healthy. So you will be detoxing at the same time as you are losing weight, improving your fitness and toning up. So as well as looking GREAT on the outside you will be feeling incredible on the inside to. We even give you some time to sun bathe so you’ll be looking super healthy when you get home to see your friends and family.
We absolutely guarantee that you will be blown away by everything here at The Fitness Holiday! This is our raw zucchini pasta with a delicious home-made marinara tomato sauce-yummy and super healthy! Your super healthy and filling evening meal on Thursday!
To your very Good health The Fitness Holiday Bootcamp Team Thailand.
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