Magical Fitness Holidays in Thailand
Our Fresh Start fitness holidays are all about YOU, our guest. We promise our team will help you to achieve your fitness and weight loss goals and recharge your batteries in a magical setting. See your fitness and energy levels

Picturesque walks
soar, those extra inches melt away and your whole body tone up when you take part in our bootcamp program! Come and be inspired by our team of passionate and caring fitness experts and be pampered by the staff at the luxury Spa Health Resort in Chiang Mai Northern Thailand.
What Can You Expect?
Our ALL INCLUSIVE Thailand fitness camp includes 7-14 night’s luxury pool side accommodation, airport transfers to our resort, action packed daily boot camp schedule and a healthy mouth-watering menu from our award winning restaurant. Your life enhancing getaway will also include daily nutritional drinks, massages and fat burning saunas.
Surround Yourself in Nature

A trip of a life time!
Your trip will let you experience first-hand the amazing beauty of the lush tropical Thai countryside. While on your retreat you will be able to visit golden temples, enchanting lakes, nature trails, and an elephant reserve. Your visit will take you to breath taking waterfalls, cultural Thai villages and picturesque rice paddy fields. Thailand is rich in culture and incredible beauty; you still have time to enjoy all that this amazing country has to offer.
Simply the Best Thailand Fitness Camp
We believe we have put together the very best team, facilities and location for our fitness holidays. We have helped hundreds of people to achieve their fitness goals and transform their lives. Our team of expert instructors will be there to support and encourage you all the way through your transformation. We will always take into consideration people’s differing goals, aims and experience.
We Are Here to Encourage You Every Step of the Way
We will help, coach and reassure you every step of the way. This is why our results are second to none. At our January

We are with you all the way!
2013 retreat amazing results were achieved. Johnathan lost 5.6 kilo’s in 7 days and Peter lost over 9 kilo’s in 14 days! Don’t worry if losing weight is not your goal in attending, we see huge improvements in everyone’s overall fitness levels during their stay with us. Our aim is to provide you with all of the tools you need to achieve your goals and to ensure that once you leave our fitness program, you can continue to practice all that you have learned while you are here.
We Have Chosen the Perfect Location
We have chosen an outstanding resort for your life changing experience. The Spa Resort Chiang Mai is one of the top 10 health destinations in Asia. Set amongst a beautiful mature mango orchard, with bamboo groves and an amazing tropical garden setting. The resort is set in the beautiful Thai countryside away from the hustle and bustle of Chiang Mai city. We feel it is important to feel closer to nature as your body gets healthier and stronger. Our program offers colorful sunrises and sunsets that will have you jumping for joy, ponds, running streams, waterfalls, and a gentle breeze to help keep you cool during your Thailand fitness camp.

Idyllic luxury location and accommodation
The area boasts the mildest temperatures and unspoiled landscapes in Thailand. We have two swimming pools, outside exercise track, tennis court and an exercise sala with incredible views across the beautiful Thai landscape. We feel that we have left no stone unturned, no avenue unexplored and can provide you with the best possible environment to reach your fitness and weight loss goals in a friendly and relaxing environment.
To your very good health and happiness, Richard and Louise, the founders of the Fresh Start Fitness holidays in Thailand. The original Chiang Mai Thailand fitness camp established in January 2010.







